Do You Have Adrenal Fatigue?

As people’s lives become increasingly stressful and demanding, adrenal fatigue is becoming more and more common.

By putting work ahead of our own well-being and, in many instances, family too, we are becoming more and more overwhelmed with our obligations. This takes a toll on the adrenal glands.

By the way, stressed adrenal glands can affect the spine (9T) just as nerve interference at 9T can negatively impact the adrenals.

When a person feels nervous, worried, anxious and/or overwhelmed, the adrenal glands become stressed. When this stress is chronic and over an extended period of time, the adrenal glands become fatigued. Here are some of the common signs and symptoms:

1. You feel rundown and overwhelmed.

2. You feel tired for no real reason.

3. You are exhausted even after a good night’s sleep.

4. You have more energy after 6PM than you do all day.

5. You have a long recovery time from stress or illness.

Here are some simple recommendations to help overcome adrenal fatigue:

1. Reduce your stress level

2. Get more regular sleep

3. Regular exercise

4. Regular chiropractic care

5. Ask about nutritional support

But wait….there’s more. We can make a simple lifestyle change that can actually put a significant amount of money INTO YOUR POCKET now!

It is entirely likely that the increased consumption of caffeinated beverages like coffee, colas, teas, etc. that so many people use to artificially boost their energy (and, yes, energy drinks too) actually add stress to the adrenal glands and increase the deterioration of adrenal gland function.

Choose a healthier lifestyle!